I have come to realize…

That having people move in with us, even for a little while is not good for my eating habits.  It has been just my boyfriend and I living together for the last 2 years.  I buy all the food, so  I get to choose what comes in the house, making it much easier to control what I eat.  Well, this week, my boyfriend’s best friend, his girlfriend, and their 2 year old son, have moved in with us. Just for a month or so, at least that’s what I am being told.  But since they have come to stay, all I can say is “HOLY JUNK FOOD, BATMAN”!  So far I have been doing alright handling it, I knew that a weigh in was only a couple days away, and I lost 1.5lbs, so I must be doing alright.  I would be lying if I said I haven’t slipped here and there.  Fortunately, they have been small slips…a couple of potato chips I didn’t really need, I just wanted to have.  a cookie the next day. What is really getting to me is that the only beverage they bring into the house is SODA….The one thing that I have been trying to avoid like the plague…Unfortunately that was my downfall this week.  I have drank more soda this week than I have all month.  SO..now it’s time to start completely over and NO MORE SODA…Back on just water…Wish me luck!!

No motivation….

Today is a very lazy Sunday for me.  I haven’t got the energy or want to do anything.  I even went upstairs planning to take a nap, but after a couple of minutes forced myself to get up and do some exercises.  Didn’t really help with the lack of energy, but I am glad I did it.  The more I do now, the more I will be able to do in the future.  I just keep thinking that and it makes me push a little harder.  Gonna do another set in a little while. I was planning on doing more tonight, but I figure, the way I feel now, if I don’t do it soon, I probably won’t do it at all.  It’s just one of those days.

Not such a good start….

Well, I slept through breakfast, not getting up until almost one.  I woke up Sooooo hungry.  I didn’t do too horribly, but it definately could have been better…2 eggs with cheese on toast…and a can of pepsi….Gotta make it up for tonight…But I felt guilty, so instead of a 5 minute walk I went out for 10…which I know isn’t much, but for me it’s a lot.  My legs were burning halfway through and I was breathing very heavily when I got home…so I guess it’s good.  Thank God I live on a hill…lol..otherwise it might have been pointless.  Well…no more soda today, going to stick to just water the rest of the day.  Hopefully that will even things out a little =)

Thanks guys!!

I have gotten a few responses to my first blog today and I wanted to say thanks to everyone. I have a feeling that this site is going to be very good for my weight loss management (aka…DIET..LOL)  I took some advice and started walking for 5 minutes…I will keep adding time each day.  I think it’s going to be very helpful having everyone here who is going through what I am. Especially the people who are close to reaching their goal weight, or have already.  You guys are very inspiring.  Thanks again.

New Here….

Today is my first day on this site.  I am really hoping this will help keep me motivated.  I don’t have anyone that I can really talk to about my weight and my goals…it seems everyone around me is happy with themselves…everyone but me.  I have tried every diet out there and nothing works…I am now, just trying to change habits instead of “dieting”.  I am trying to  completely cut out soda of my life, when I was drinking approx. a 2 liter a day…I am trying to only drink water now…So far so good..although I admit I have had a can or 2 in the last 3 weeks.  I also no longer eat after 8pm.  I have cut out salt completely.  The one thing that I am really having trouble with is getting the motivation to exercise.  In the past month I have lost 7lbs, but unfortunately I know that it would be more if I could just get up off my butt and exercise.  Any ideas on getting motivated?  I hope to be able to chat with some of you soon…